Take a deep breath. Exhale.
Breathe in. Exhale.
Continue to breathe deeply.
Look at these kitties:
Continue to look at the kitties. Notice their curly tails. Notice their big paws.
Ahhhhhhhhhhhh . . . mmmmmm.
Breathe . . . and . . . stretch . . . and
OK, DONE! You are officially feeling AWESOME!
(My friend took this picture in Jeddah.)